BEORIK

What is your BEORIK AGE?

A free, private wellbeing companion for people 50 and over. Answer thirty short questions, try three simple self-tests, and see how your everyday life compares with your birthday.

Find my BEORIK AGE, free

No account. No sign-up. Your answers stay on your phone.

Free to start

Your BEORIK AGE, your self-tests and a daily suggestion cost nothing.

Private

Everything stays on your phone. We cannot see it, and we never sell anything about you.

Works offline

Once it is open, BEORIK works without a connection. Nothing to download from a shop.

Take the test. Follow the plan. Watch your BEORIK AGE come down.

1

Find your BEORIK AGE. Thirty plain questions about how you move, sleep, eat and spend your days, plus a chair stand, a balance test and your resting pulse.

2

See what is pushing it up. BEORIK shows the few things that matter most for you, and what you could change.

3

Follow the 12-Week Reset. A gentle plan, three small things a day, and a full retest at the end so you can see where you have got to.

What is inside

TODAY

One kind suggestion each day, matched to how you feel.

PLAN

A simple calendar for the things you want to do.

EAT WELL

Seasonal food, cheap recipes, batch cooking and a shopping list.

DISCOVER

A daily question to wonder about, and small adventures to try.

PURPOSE

Something to learn, give or become, in small steps.

LAB

Run a small experiment and find out what works for you.

There are also short games for reactions, control and restraint. You only ever compare yourself with yourself.

An estimate, not a medical age. BEORIK AGE is a wellness estimate based on how you live. It is not a diagnosis and not medical advice. If you have a health condition, please check with your doctor before starting new exercise.

Put it on your phone

BEORIK is a web app. You can use it in your browser, or add it to your home screen so it opens like any other app.

On an Android phone

Open BEORIK in Chrome. Tap the three dots at the top right, then “Add to Home screen” or “Install app”.

On an iPhone

Open BEORIK in Safari. Tap the Share button, then “Add to Home Screen”.

Find my BEORIK AGE, free